Support for exhausted women in caring professions

You’ve been holding everyone else together.

Feel like you have the world on your shoulders?

It’s time to take care of the most important person in your life. You.

It’s time to break free of the stress and overwhelm. It’s time to take care of your heart, mind, body, and soul. It’s time to reconnect to your true essence and wisdom. 

HERE’S WHAT’S ON THE MENU

Free Resource

Are you running on empty? Take a pause with this 30-minute Yoga Nidra for deep renewal - a restful meditation that feels like medicine for the soul. Sign up with your email, and I’ll deliver this Rest Meditation straight to your inbox.

My Offerings

Nourish your life and soul with rest and rituals that support you in flourishing. I offer monthly rest circles, 1:1 coaching, or a 3-month program designed to help you thrive.

Get in Touch

If you don’t find what you’re looking for, drop me a message to book a free 30-minute session to see if we’re a good fit. I’d be glad to explore your needs or answer any questions.

A woman sits by a glowing hearth, holding a warm cup, symbolizing rest and support for women in caring professions.

GATHER AT THE HEARTH

The Hearth is my online space for women.

Meet once a month in a circle with like-minded souls for nourishment, healing, and support. Each gathering includes quiet reflection, a yoga nidra meditation, and a community of like-minded souls.

The next rest circles are on Sunday, December 15 and 29 from 7:30 to 8:45 p.m. Central Time. Join us!

Terri Hubbard, a rest and wellness coach, sits in a cozy space with a journal, offering guidance to women seeking relief from stress and overwhelm.

Hi, I’m Terri.

I’m a nurturer and caregiver at my core. I love guiding women to rediscover their own intuitive wisdom so they can break free of the stress, overwhelm and exhaustion that is making them unwell and create the unhurried, fulfilling life they desire.

After experiencing a dark night of the soul in my life, I was led down a path of great healing which included among other things Reiki, Mind-Body Coaching, and Yoga Nidra. I now have a beautiful collection of recipes, prescriptions, permissions, and tools which can release the constant sense of over-load and over-whelm from the never-ending deadlines of your fast-paced professional and home life. 

I believe we need to nourish our lives with self and soul care to reconnect with our heart wisdom for guidance. That reconnection. That is everything. Let me show you how.

MISSION STATEMENT

You give passionately to your work, love your family fiercely,
and hold everything together for everyone.

 My passion is to support exhausted women like you reconnect to your inner wisdom so that you can reclaim your life, your health, and your power. 

Love Notes

  • Terri has such deep passion and dedication to helping people step onto a more rested path. It’s been beautiful to see her step into her rest leadership. You will be well held working with Terri.

    – Karen Brody, Founder of Daring to Rest

  • Terri’s deep, gentle wisdom was such a gift to me during our time together. She consistently encouraged me to breathe, listen to my body, and learn through stillness. Her guidance is the perfect blend of a fully integrated approach to coaching with a deeply loving presence.

    – Stephanie

  • Terri Hubbard is compassionate, authentic and skilled at listening.  She is a master and gifted guide for those who desire to understand themselves and to make lasting and meaningful changes that  bring inner awareness,  peace and self-efficacy.  Terri  has devoted a lifetime to exploring and mastering a wide range of spiritual practices, and is gifted at teaching from her experience.   

    -Susan

  • Terri has a wonderful gentleness to her that makes you feel held even as she is cutting straight to the heart of whatever matter you bring to her.  She walks alongside you with warmth and compassion during a session and her tools and rituals support and empower you after the session is done.

    -Amy

Person holding a steaming mug of tea, inviting you to pause and refresh with a 30-minute Yoga Nidra for deep renewal.