Tending and Releasing Sorrow
A Three-Week Journey to Honor, Release, and Restore Your Heart
March 22 – April 12, 2025
Join Live Gatherings + Private Online Course Space
We’re stepping into a new season.
How is your heart?
Are you carrying grief that feels heavy? Have you been holding it alone, hoping it will ease with time? Does sorrow quietly linger beneath the surface, waiting to be acknowledged?
What if, instead of turning away, you turned toward it - with care, with presence, with support?
Life at any moment can be filled with grief and sorrow.
Our world is in the midst of chaos and great loss. Our communities have been shaken by destructive fires, weather events, and unprecedented and harmful decisions made by the government of the United States. Our friends have lost their jobs unexpectedly. Perhaps a family member has passed on to the next world or perhaps you have received a diagnosis of serious illness.
When Sorrow is Left Unattended
When we leave our sorrow unattended, hoping it will fade on its own, we risk harming ourselves. Grief can disrupt our well-being, impact our intuition, and even affect our sleep. But when we tend to our sorrow with care and intention, we create space for healing and renewal.
An Invitation to Tend and Heal
You are invited to take a three-week journey to turn toward your sorrow, tend to it with compassion, and create space for healing, again and again.
Our 3-Week Journey Together
Join me online, from the comfort of your own home, exactly as you are.
Each week, we will explore a different theme, guiding you on a compassionate journey to honor, release, and restore your heart.
Week 1: Remember
We will name and honor our sorrows - the big and the small, the visible and the unseen.
Week 2: Release
We will surrender and let go, allowing grief to move through us rather than be held within.
Week 3: Restore
We will recover and renew ourselves, finding a path forward with greater ease and resilience.
How the course works
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Live Gatherings
March 22, 29, April 4, 12 at 10 AM CT
Join us for four live gatherings where we will explore each week's theme together, connect in real-time, and share our experiences. Can’t make it live? No problem! Each session will be recorded, so you can watch the replay. -
Private Online Portal
All course materials—videos, meditations, practices, and resources—are easily accessible through a private portal on my website. You can explore the content at your own pace, whenever it's convenient for you.
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Grounding Weekly Practices
Each week, you'll receive grounding practices to help you reconnect with yourself—through meditation, nature, creative expression, and journaling. These tools are designed to support your healing and transformation throughout the course.
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Private Facebook Group
For ongoing support and connection, you’re invited to join my private Facebook group. This space offers a place to share your experiences, ask questions, and connect with others on the same journey.
What’s Included
Each week, you’ll receive content to nourish, support, and guide you through your journey. All of the content is available in a private online portal, easily accessible from anywhere.
What you’ll receive each week:
✓ A recorded Yoga Nidra meditation each week for deep rest
✓A weekly blessing that you can use each day
✓ A nature practice to reconnect with healing Mother Earth
✓ A creative or play practice for expression and release
✓ Journal prompts for deeper exploration
✓ A grounding breath/body practice to cultivate presence
✓ A ritual to help you integrate the week’s teachings and honor your journey
Your Investment: $60 USD
MEET YOUR GUIDE
Terri Hubbard
Terri’s experience with grief and sorrow has many layers. As a clergywoman, she has supported individuals and families through loss - whether from death, divorce, betrayal, livelihood, safety, or the tragedy of gun violence. She has taught classes, led support groups, and given talks on sorrow’s many aspects.
She also knows grief personally, from her brother’s life-threatening health issues to losing classmates, meaningful work, and her mother to Alzheimer’s.
Terri recognizes the deep suffering in both personal and collective grief. This mini-course is her response to the immense sorrow unfolding in the United States and across the world today. She invites you to gather, check in with yourself, and receive the support and love you need during this difficult time.
Praise for Terri
This 3-week journey is for you if…
You’re ready to honor your sorrow with compassion and release what no longer supports your well-being.
You’re seeking a safe, nurturing space to explore and heal your grief, alongside a supportive community.
You feel called to discover simple yet transformative practices like Yoga Nidra, breathwork, and creative expression to restore your energy and peace.
You’re open to allowing nature’s rhythms and quiet reflection to guide you toward healing, renewal, and resilience.
JOIN ME
Tending & Releasing Sorrow
A Three-Week Journey to Honor, Release, and Restore Your Heart
March 22 – April 12, 2025
Join Live Gatherings + Private Online Course Space